Software for post-rehab and corrective exercise

Corrective work moves in small, careful steps. A rep range nudged up, a tempo held, a range of motion opened a little at a time, and every change written down because the details are the coaching. When a client comes off a physical therapy plan, you need their full history in front of you, not scattered across notebooks and text threads. Losing a single detail can mean repeating a step the client has already earned.

TrainStead keeps that record tight. Build gradual progressions, attach session notes as you go, and keep each client's progress history in one place so nothing gets lost between sessions. It's priced per trainer with unlimited clients, so a caseload of careful, long-term clients never inflates your bill.

Every tempo cue, every range-of-motion note, and every regression or progression stays attached to the client, so the next session starts exactly where the last one ended. Programming, tracking, scheduling, and messaging in one app, built for hands-on, in-person coaching.